Warning: Undefined array key "HTTP_X_FORWARDED_PROTO" in /home/public/wp-config.php on line 88

Warning: Cannot modify header information - headers already sent by (output started at /home/public/wp-config.php:88) in /home/public/wp-content/plugins/disable-xml-rpc-pingback/disable-xml-rpc-pingback.php on line 51
Back Squat : 7 Rep Max & Never Forget – SNORIDGE CROSSFIT

Back Squat : 7 Rep Max & Never Forget

Back Squat : 7 Rep Max

Find your Back Squat 7 Rep Max.

BTWB

9/11: Never Forget SRCF Tribute WOD

9 rounds for time of:
11 Thrusters (75#/55#)
11 Burpees

BTWB

Photo by @robcwilson

Remember 9/11 and hug those you hold dear, thankful that we are able to share with each other that which truly makes our nation great; freedom.
Results
Results cont