Every 1 min for 7 mins: Power Snatch
2 Power Snatches, pick load
Every 1 min for 7 mins.
* Re-grip allowed
AMRAP 14 mins: Snatches, Muscle-ups and Wall Balls
Complete as many rounds as possible in 14 mins of:
3 Power Snatch (135#/95#)
1 Muscle-up
12 Wall Balls (20#/14#)
* Scale 1 MU to 2 Strict Pull-ups