Power Clean + Hang Power Clean 1-1-1-1-1
Power Clean + Hang Power Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Complex 1+1
10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Burpees
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Clean & Jerk (95#/65#)
Burpee
