Power Clean + Hang Power Clean 1-1-1-1-1 & 10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Burpees

Power Clean + Hang Power Clean 1-1-1-1-1

Power Clean + Hang Power Clean 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.
* Complex 1+1

10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Burpees

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Clean & Jerk (95#/65#)
Burpee