Power Snatch (Touch & Go) 5-4-3-2-1
Power Snatch (Touch & Go) 5-4-3-2-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 10 mins: Power Snatches, Lateral Burpees Over Barbell and Toes-to-bars
Complete as many rounds as possible in 10 mins of:
7 Power Snatches (75#/55#)
8 Lateral Burpees Over Barbell
9 Toes-to-bars
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