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Press 3-3-3 & FT: Rows, Deadlifts, Handstand Push-ups and 2 more – SNORIDGE CROSSFIT

Press 3-3-3 & FT: Rows, Deadlifts, Handstand Push-ups and 2 more

DeadliftsPress 3-3-3

Press 3-3-3

FT: Rows, Deadlifts, Handstand Push-ups and 2 more

For time:
Row 750m
30 Deadlifts (185#/135#)
20 Handstand Push-ups
30 Deadlifts
Row 750m

 

Happy Birthday Teri!

Birthday Girl