FT: Rows, Deadlifts, Handstand Push-ups and 2 more
For time:
Row 750m
30 Deadlifts (185#/135#)
20 Handstand Push-ups
30 Deadlifts
Row 750m
Community. Coaching. Caring.
For time:
Row 750m
30 Deadlifts (185#/135#)
20 Handstand Push-ups
30 Deadlifts
Row 750m