5 RFT: Handstand Push Ups, Hang Power Cleans and Runs
5 rounds for time of:
7 Handstand Push Ups
15 Hang Power Cleans (115#/75#)
Run 200m
Community. Coaching. Caring.
5 rounds for time of:
7 Handstand Push Ups
15 Hang Power Cleans (115#/75#)
Run 200m