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Snatch Balance: 1-1-1-1-1 & 21-18-15-12: Overhead Squats, Toes-to-bars and Box Jumps – SNORIDGE CROSSFIT

Snatch Balance: 1-1-1-1-1 & 21-18-15-12: Overhead Squats, Toes-to-bars and Box Jumps

Snatch Balance: 1-1-1-1-1

Snatch Balance 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.
* Scale to OHS

BTWB

21-18-15-12: Overhead Squats, Toes-to-bars and Box Jumps

21-18-15-12 reps, for time of:
Overhead Squat (95#/65#)
Toes-to-bar
Box Jump (24″/20″)

BTWB