Strict Pull-ups 5×5
Rest as needed between sets.
5 RFT: Power Cleans and Wall Balls
5 rounds for time of:
10 Power Cleans (135#/95#)
15 Wall Balls (20#/14#)
Photo by @robcwilson
Team SnoRidge CrossFit Open Count: 18
Some of you are registered for the Open but are not showing under our team. Please read the instructions (on any of the past several posts) on how to request to join the SnoRidge CrossFit team after you register.
If you are planning to register don’t wait just get signed up!