2 Behind The Neck Snatch Grip Push Press + 2 Overhead Squat 1-1-1-1-1
2 Behind The Neck Snatch Grip Push Press + 2 Overhead Squat 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Community. Coaching. Caring. Since 2009.
2 Behind The Neck Snatch Grip Push Press + 2 Overhead Squat 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.