50-40-30-20-10: Reverse Lunges and AbMat Sit-ups

50-40-30-20-10: Reverse Lunges and AbMat Sit-ups

50-40-30-20-10 reps, for time of:
Reverse Lunge
AbMat Sit-up
* Make this more challenging by adding a front rack or goblet reverse lunge

Photo by @robcwilson