6-9-12-15-12-9-6: Dumbbell Front Squats and V-ups & Post WOD: 2 Minute Challenge Wall Climbs 6-9-12-15-12-9-6: Dumbbell Front Squats and V-ups 6-9-12-15-12-9-6 reps, for time of: Dumbbell Front Squat, pick load V-up * DB Goblet Squat BTWB Post WOD: 2 Minute Challenge Wall Climbs As many reps as possible in 2 mins of: Wall Climb BTWB Photo by @robcwilson Share this:FacebookX