7 RFT: Run, Deadlifts, Double Unders and Hang Power Cleans
7 rounds for time of:
Run, 100 m
5 Deadlifts, 155/105 lbs
25 Double Unders
5 Hang Power Cleans, 155/105 lbs
Rest 1 min
* Use mats
Skip to content
Community. Coaching. Caring.
