Support Your Local Box Fundraiser – Workout 1
Complete as many rounds as possible in 10 mins of:
10 Air Squats
9 R Arm Dumbbell Snatches, 50/35 lbs
10 Push-ups
9 L Arm Dumbbell Snatches, 50/35 lbs
* Sub KB for DB and either snatch or complete a KB C&J