E2MOM for 12 mins: Snatch & AMRAP 12 mins: Squat Snatches, Toes-to-bars and Row E2MOM for 12 mins: Snatch 1 Snatch, pick load Every 2 mins for 12 mins. BTWB AMRAP 12 mins: Squat Snatches, Toes-to-bars and Row Complete as many rounds as possible in 12 mins of: 6 Squat Snatches, 115/75 lbs 12 Toes-to-bars 18/14 Row Calories BTWB Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
