Bench Press 5-5-ME & FT: 400m Walking Lunge

Bench Press 5-5-ME

Bench Press 5-5-ME

Use the same weight for each set.
Rest as needed between sets.

BTWB

FT: 400m Walking Lunge

For time:
Walking Lunge, 400 m

BTWB

Photo by @snoridgecrossfit

Results

Results cont