Advanced RX: AMReps 8 mins: Muscle Ups and Clean & Jerks Advanced RX Class: Warm-up: Clean and Jerk AMReps 8 mins: Muscle Ups and Clean & Jerks As many reps in 8 mins as you can of: Muscle Up, 20 secs Rest 10 secs Clean & Jerk (135#/95#) 20 secs Rest 10 secs Results Photo by @robcwilson Results Share this:FacebookX