Advanced RX Class:
EMOM for 8 mins: Power Clean
1 Power Clean, pick load
Every 1 min for 8 mins.
Pt. 1: AMRAP 10 mins: Power Cleans and Toes-to-bars
Complete as many rounds as possible in 10 mins of:
5 Power Cleans (205#/135#)
10 Toes-to-bars
* Rest 3 min. then complete Pt. 2
Pt. 2: 5 RFT: Double Unders and Runs
5 rounds for time of:
35 Double Unders
Run 200m