Advanced RX: Power Clean & Jerk 1-1-1-1-1 & FT: Grace then 3 Rounds of Toes-to-bars and Run Advanced RX Class: Power Clean & Jerk 1-1-1-1-1 Power Clean & Jerk 1-1-1-1-1 Rest as needed between sets. BTWB FT: Grace then 3 Rounds of Toes-to-bars and Run For time: 30 Clean & Jerks (135#/95#) Rest 1 min — then — 3 rounds of: 20 Toes-to-bars Run 400m BTWB Photo by @robcwilson Results Share this:FacebookX