Advanced RX: Snatch Balance + Overhead Squat 1-1-1-1-1
Snatch Balance + Overhead Squat 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Community. Coaching. Caring.
Snatch Balance + Overhead Squat 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.