Advanced RX: Snatch Grip Deadlift + Power Snatch 1-1-1-1-1 & 3 RFT: Power Snatches, Deadlifts and Wall Balls

Advanced RX Class:

Snatch Grip Deadlift + Power Snatch 1-1-1-1-1

Snatch Grip Deadlift + Power Snatch 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

3 RFT: Power Snatches, Deadlifts and Wall Balls

3 rounds for time of:
10 Power Snatches (135#/95#)
20 Deadlifts (135#/95#)
30 Wall Balls (20#/14#)

BTWB

Photo by @robcwilson

Results