Alt EMOM 12 mins: Handstand Walk Practices, Toes-to-rings, and Hollow Rocks

Alt EMOM 12 mins: Handstand Walk Practices, Toes-to-rings, and Hollow Rocks

Every 1 min for 12 mins, alternating between:
Handstand Walk Practice, 30 secs
6 Toes-to-rings
12 Hollow Rocks
* Scale T2R to K2C or K2W on the bar