AMRAP 18 mins: Run, Power Cleans and Rows
Complete as many rounds as possible in 18 mins of:
Run, 400 m
10 Power Cleans, 165/115 lbs
Row, 500 m
Community. Coaching. Caring.
Complete as many rounds as possible in 18 mins of:
Run, 400 m
10 Power Cleans, 165/115 lbs
Row, 500 m