Back Squat 4-4-4-4
Back Squat 4-4-4-4
Use the heaviest weight you can for each set.
Rest as needed between sets.
6 RFT: Run, Back Squats, and Pull-ups
6 rounds for time of:
Run 200m
10 Back Squats (115/75)
10 Pull-ups
Photo by @snoridgecrossfit
