Push Jerk 3-3-3
Push Jerk 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
13.2 – CrossFit Games Open
Complete as many rounds as possible in 10 mins of:
5 Shoulder-to-Overheads (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24″/20″)
Photo by @snoridgecrossfit
