Back Squat 5-5-3-3-1-1-1
Back Squat 5-5-3-3-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Community. Coaching. Caring. Since 2009.
Back Squat 5-5-3-3-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.