Back Squat 5-5-5
Back Squat 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
6 RFT: Run, Hang Power Cleans, and Back Squats
6 rounds for time of:
Run 200m
5 Hang Power Cleans (135/95)
10 Back Squats (135/95)
Photo by @snoridgecrossfit
