Deadlift 2-2-2-2-2
Deadlift 2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and Go.
AMRAP 15 mins: Run, Air Squats, Handstand Push-ups and Deadlifts
Complete as many rounds as possible in 15 mins of:
Run 200m
30 Air Squats
10 Handstand Push-ups
10 Deadlifts (205#/145#)
