Deadlift 2-2-2
Deadlift 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and Go
3 RFT: Run, Deadlifts and Box Jumps
3 rounds for time of:
Run 400m
12 Deadlifts (275#/185#) Touch and Go
21 Box Jumps (24″/20″)
Photo by @robcwilson