Deadlift 4RM
Record your best Deadlift 4 rep max lift.
Only include the heaviest 4 rep, do not include sets prior to it.
AMRAP 12 mins: Double Unders, Wall Balls and Deadlifts
Complete as many rounds as possible in 12 mins of:
30 Double Unders
15 Wall Balls (20#/14#)
10 Deadlifts (185#/135#)
Photo by @robcwilson