Deadlift 5-5-5
Deadlift 5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP
15 mins: Air Squats, Ball Slams, and Deadlifts
Complete as many rounds as possible in 15 mins of:
30 Air Squats
20 Ball Slams (30/20)
10 Deadlifts (225/155)
Photo by @snoridgecrossfit
