Deadlift 8-6-4-2
Deadlift 8-6-4-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and go w/mats. Use as a warm-up for "Barazza"
Community. Coaching. Caring.
Deadlift 8-6-4-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Touch and go w/mats. Use as a warm-up for "Barazza"