Deadlift 8RM
Record your best Deadlift 8 rep max lift.
Only include the heaviest 8 rep, do not include sets prior to it.
Photo by @snoridgecrossfit
Events:
10/28 Saturday class: Frankenchipper 2.0
- Saturday at 9:00am is the annual Frankenchipper WOD (Team and Solo version)
- Wear a costume!
10/28 Saturday night: Halloween Potluck at the gym!
- Wear a costume
- Bring a food dish to share with everyone, we will have drinks!
- 7pm to 11pm