E2MOM for 12 mins: Clean & Jerk & Benchmark Tuesday: Opt. 1 Grace & Opt. 2 Heavy Grace or Double Grace

E2MOM for 12 mins: Clean & Jerk

1 Clean & Jerk, pick load

Every 2 mins for 12 mins.

BTWB

Benchmark Tuesday: Opt. 1 Grace

For time:
30 Clean & Jerks (135/95)

BTWB

Opt. 2 Heavy Grace

For time:
30 Clean & Jerks (155/105)

BTWB

Opt. 3 Double Grace

For time:
60 Clean & Jerks (135/95)

BTWB

Photo by @snoridgecrossfit

Results