EMOM for 6 mins: Deadlift & FT: Deadlifts and Handstand Push-ups EMOM for 6 mins: Deadlift 2 Deadlifts, pick load Every 1 min for 6 mins. BTWB FT: Deadlifts and Handstand Push-ups For time:45 Deadlifts (225/155)45 Handstand Push-ups BTWB Photo by @snoridgecrossfit Results Results cont Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
