Snatch 3-3-2-2-1-1-1 & 3 RFT: Rows and Power Snatches

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

3 RFT: Rows and Power Snatches

3 rounds for time of:
Row 750m
10 Power Snatches (135/95)
Rest 2 mins

BTWB

Photo by @snoridgecrossfit

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