EMOM for 7 mins: Squat Snatch & 21-15-9: Deadlifts and Burpee Pull Ups

SnoRidge CrossFit_Snatch by Rob WEMOM for 7 mins: Squat Snatch

1 Squat Snatch, pick load

Every 1 min for 7 mins.

21-15-9: Deadlifts and Burpee Pull Ups

21-15-9 reps, for time of:
Deadlift (225#/155#)
Burpee Pull Up