AMRAP 12 mins: Front Squats, Hand Release Push-Ups and Box Jumps
Complete as many rounds as possible in 12 mins of:
9 Front Squats (95#/65#)
12 Hand Release Push-Ups
15 Box Jumps (24″/20″)
BTWB
Photo by @robcwilson
“Saimo” shirts and tanks are in!
If you preordered we will be billing them on Mindbody over the next couple days automatically rather than waiting to hand them out. Once the total of shirts are billed we will announce how much money is raised for the Saimo family on behalf of Sam.