FT: Front Squats and Pull-ups
For time:
10 Front Squats (155#/105#)
25 Pull-ups
8 Front Squats
20 Pull-ups
6 Front Squats
15 Pull-ups
4 Front Squats
10 Pull-ups
2 Front Squats
5 Pull-ups
BTWB
Photo by @robcwilson
Tomorrow we will announce the winners of our Stop the Slop challenge. Stay tuned!
CrossFit has a new website interface. After 15 years they finally updated it!