Front Squat : 3 Rep Max & 5 RFT: Double Unders, Run and Pull-ups Front Squat : 3 Rep Max Find your Front Squat 3 Rep Max. BTWB 5 RFT: Double Unders, Run and Pull-ups 5 rounds for time of: 25 Double Unders Run 200m 12 Pull-ups BTWB Results Results cont Share this:FacebookX