Front Squat 6-4-2 & CrossFit Games Open 15.5/AGOQ 23.4 Front Squat 6-4-2 Front Squat 6-4-2 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB CrossFit Games Open 15.5/AGOQ 23.4 27-21-15-9 reps, for time of: Row Calorie Thruster (95/65) BTWB Photo by @snoridgecrossfit Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
Front Squat 6-4-2
