Hang Power Clean 1-1-1-1-1
Hang Power Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 12 mins: Double Unders, Burpees and Hang Power Cleans
Complete as many rounds as possible in 12 mins of:
30 Double Unders
10 Burpees
5 Hang Power Cleans (155#/105#)
Photo by @snoridgecrossfit