Hang Squat Clean 3-3-3
Hang Squat Clean 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
12-10-8-6-4-2: Hang Squat Cleans and Burpee Pull-ups
12-10-8-6-4-2 reps, for time of:
Hang Squat Clean (135/95)
Burpee Pull-up
Photo by @snoridgecrossfit
