Kipping / Butterfly Practices : 3×10
Kipping / Butterfly Practices 3×10
Rest as needed between efforts.
* Kipping Pull-up sets of 10
Community. Coaching. Caring.
Kipping / Butterfly Practices 3×10
Rest as needed between efforts.
* Kipping Pull-up sets of 10
Kipping / Butterfly Practices 3×10
Rest as needed between efforts.
* Kipping Pull-up sets of 10