Lifting: Deadlifts and Bent Over Barbell Rows & AMRAP 16 mins: Toes-to-bars, Deadlifts and Double Unders

Lifting: Deadlifts and Bent Over Barbell Rows

Deadlift 2-2-2, using heaviest weight per set
Bent Over Barbell Row 4-4-4, using heaviest weight per set

BTWB

AMRAP 16 mins: Toes-to-bars, Deadlifts and Double Unders

Complete as many rounds as possible in 16 mins of:
10 Toes-to-bars
20 Deadlifts (165#/115#)
30 Double Unders

BTWB

Photo by @robcwilson @snoridgecrossfit

Results