Outdoor WOD: AMRAP 20 mins: Run, Push Press and Sumo Deadlift High-pulls
Complete as many rounds as possible in 20 mins of:
Run, 400 m
15 Push Press, 95/65 lbs
15 Sumo Deadlift High-pulls, 95/65 lbs
Community. Coaching. Caring.
Complete as many rounds as possible in 20 mins of:
Run, 400 m
15 Push Press, 95/65 lbs
15 Sumo Deadlift High-pulls, 95/65 lbs