Overhead Squat 3-2-2-1-1-1
Overhead Squat 3-2-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Photo by @robcwilson @snoridgecrossfit
Tomorrow the Quarterfinal WOD’s for Coach Jules and Coach Reid will be announced!
Here’s the Quarterfinals Event Layouts and equipment list