Power Clean 2-2-2-2-2 & 3 RFT: Hang Power Cleans, Lateral Burpees and Pull-ups

Power Clean 2-2-2-2-2

Power Clean 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.
*Touch and Go

3 RFT: Hang Power Cleans, Lateral Burpees and Pull-ups

3 rounds for time of:
15 Hang Power Cleans (155#/105#)
15 Lateral Burpee (Over Barbell)
15 Pull-ups