Power Clean 3-3-3
Power Clean 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
5-10-15-20: Toes-to-bars, Power Cleans, and Handstand Push-ups
5-10-15-20 reps, for time of:
Toes-to-bar
Power Clean (135#/95#)
Handstand Push-up
Photo by @snoridgecrossfit