Power Clean 3-3-3 & 5-10-15-20: Toes-to-bars, Power Cleans, and Handstand Push-ups

Power Clean 3-3-3

Power Clean 3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

5-10-15-20: Toes-to-bars, Power Cleans, and Handstand Push-ups

5-10-15-20 reps, for time of:
Toes-to-bar
Power Clean (135#/95#)
Handstand Push-up

Photo by @snoridgecrossfit

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